28 Days of Love Notes
gretchenironDon’t miss this life. A self-exploration to reset our relationship with alcohol and ourselves.
For those seeking, exploring and experiencing life without alcohol.
This 28-day digital journal is a gentle, thoughtful companion for anyone who’s beginning to question their relationship with alcohol. Through daily prompts, reflections and truths, 28 Days of Love Notes invites you to pause, turn inward and reconnect with what truly brings you peace, clarity and joy. Created from my own journey toward alcohol freedom, this guide is about awareness, curiosity and self-trust. Whether you’re sober-curious, in a gray area or simply seeking a reset, these notes are here to support you. Download includes a 57-page PDF you can use with your favorite journal.